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fitness testing

Know where you stand.

Resting Metabolic Rate $50

This quick and simple test gives the accurate measures of your bodies calorie burn when not active. We can then use this to determine your calories needed to loose weight, gain mass or stay healthy while you push your training.

VO2max $100

The best measure of cardiovascular fitness and aerobic endurance. Use your results to tailor your heart rate training for improved fitness over time. 

Gait Analysis $25

Detailed analysis of your movement for injury prevention and fine tuning speed and efficiency.